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Rustic Roast Chicken

I love simple recipes and this is probably my favorite way to roast a chicken. The only seasonings are kosher salt, cracked pepper and fresh herbs. The way the breast is kept from drying out is to slow...

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Paleo Chicken Sausage Stir Fry

This is a quick and easy recipe. I use organic or locally grown produce and free range chicken and grass fed beef as often as I can for all my recipes. I had this for breakfast but any meal of the day...

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Juice Recipe: Sunrise Citrus

My wife Val came up with this breakfast juice. Val likes a sweeter juice and this one fills the bill. A friend asked what kind of juicer we use. We use an old Champion juicer. The Champion masticates...

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Juice Recipe: Not for Gringos Green

This third juice recipe is not for the timid but very tasty and with a wonderful south -of-the-boarder kick to it. We still have 2 kinds of kale which wintered very nicely in our garden and the young...

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Juice Recipe: Blissfully Brown

Remember when you just had a primary color basic crayon set when you first began your school experience? You learned that since you didn’t have a brown crayon for tree trunks or dirt or a bear, you had...

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Paleo Stuffed Chicken

This is super easy.  You can make the delicious sake citrus reduction ahead of time and reheat it before serving if you like. By the way this sauce also works great for fish. This recipe is protein...

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Moqueca (Brazilian Fish Stew)

It seems all cultures that had access to the bounty of the oceans have some sort of seafood soup or stew. The French have bouillabaisse, Italians have Cioppino which originated in Genoa but is very...

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Roast Leg of Lamb

Use the best quality grass fed lamb you can find. It really makes a difference to your health and the taste of the lamb as well.This roast will fill your home with a wonderful aroma while cooking. I...

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Pineapple Cantaloupe Salsa Fresca

Summer is here and this colorful and tasty salsa is perfect for entertaining or family activities. The sweet melon and acidity of the pineapple and lime juice complement each other beautifully. This...

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Salmon with Green Bean, Carrot and Portobello Sauté

This is a broiled, wild caught sockeye salmon with my pineapple nectarine pico de gallo. The green beans and carrots are from our garden with sliced portobello mushroom sautéed with lemon infused olive...

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